Yoga isn't just for kids

Maine Yoga Kids also offers yoga classes for adults!

 

Adult Yoga

Outdoor Yoga

Fridays, 7:00 - 8:00 am

Start your day on the right foot with yoga in the grass at one of Portland’s most beautiful locations! Become fully present to the sounds, sights and sensations around you while gently opening the physical body and quieting the mind. Instructor Cayce Lannon will offer varying levels, or kramas, of each pose and sequence to help you find comfort and ease. Open to beginners and seasoned yogis alike. No registration is required, drop in anytime! Please bring your own yoga mat or towel. 

Class meets at the Eastern Prom, in front of the USS Constitution memorial (near Fort Allen Park)

Suggested Donation $15

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