Julia attended her first yoga class in 2012, and saw an almost immediate change in her sense of well-being. Her yoga practice quickly became a lifeboat that helped her navigate life challenges. In 2016, she completed a teaching certification in Children’s Yoga and Mindfulness from Little Flower Yoga, based in NYC. Julia has worked with youth in a variety of educational settings, including an urban rooftop farm, ESL classrooms in Paris, and in many public schools around Midcoast Maine, where she serves as a prevention educator with SASSMM.
Julia currently teaches our Family Yoga classes on Sundays at West End Village Studio.